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Embrace a Journey of Healing through Breathwork, Energy and Somatic Movement
This retreat is designed to help you reconnect with yourself, nourish your soul, and embark on a journey of self-discovery.
Imagine a safe and soothing space, where you can relax, be held and supported to disconnect from the busyness of life for a few hours and nourish your inner world.
We curated an incredible flow to cater to your needs. This retreat is not just about relaxation, but is designed to renew your energy, to ignite your inner power, nurture self-love, and rediscover your authentic self. We provide you a sanctuary for renewal and holistic healing for mind, body, and spirit .
Together, we will explore the incredible potential held within your breath, harnessing its power to release stagnant energy, ignite your inner fire, and unlock a renewed sense of vitality and peace. Through a series of guided breathwork sessions with different rythms
you will experience a truly cathartic transformation, allowing you to release tension, stress, and old patterns that no longer serve you.
But healing goes beyond the breath alone.
We navigate renewal of energy through other beautiful practices, helping you connect deeper within. We will guide through meditation, mindful awareness, gentle energy healing, supportive touch, tapping, simple movements and sound bath healing, where you will release stored emotions, unravel physical tension, and create space for profound inner wellbeing.
Also, this retreat gathers community and is grounds for new found friendships as you will be together with an intimate group of like-minded women who are also on a journey of self-discovery. Together, we will create a safe and nurturing space where vulnerability is celebrated, and growth is embraced.
Allow this to be a gift to yourself—a day of self-care, self-compassion, and self-empowerment. By taking this dedicated time for healing, you are investing in your well-being and creating a ripple effect that will positively impact every aspect of your life.
We are honored to host you in this precious container of self-empowerment we have curated and we thank you for your trust in us and the experience we will be guiding you through.
This in all women retreat ( limited at 12)
What is included in your weekend getaway?
- Shared accommodations
- Nourishing meals + Beverages
- Workshops: Breathwork + Somatic Movement + Meditation + Sound bath
- Cacao sacred ceremony + Ecstatic Dance
- Reiki + Energy Healing
Energy Healer & Sacred Space Holder
Breathwork, Self love & Empowerment Coach
Your hosts and anchors are Bouchra and Jenny:
They are experienced practitioners ready to hold space for you, support you and guide you through Breath of Renewal.
They will both guide you through a series of conscious breathing exercises designed to activate your life force energy and facilitate emotional release.
Through specific breathing techniques, you will tune inwards and allow your breath to take you on self-discovery and self-healing experience. As you delve into the rhythmic flow of your breath, you will find yourself releasing tension, stress, and limiting beliefs, creating space for profound transformation and clarity.
In conjunction with the breathwork practice, they will infuse the room with healing energy, amplifying the effects of the breathwork session. As you relax into the sessions, you will receive gentle, supportive non-intrusive hands-on or hands-off touch , allowing the Reiki energy to flow and harmonize your energy field.
Hosting our retreat at the lovely Lodge at Lakeshore
Just a short drive from Windsor, located in Belle River, you arrive in a spacious home-away-from-home, a log cabin with cozy accommodations surrounded by lush nature
You can relax on the vast acres of nature You can sunbathe or take a dip in the inground pool, relax in the hot tub, enjoy the sunset on the deck, read a book under the trees, or sit around the fire and be enchanted by this sacred land who will hold our circle with love, compassion +playfulness!
Beautiful shared rooms
On the main floor, we have2 double occupancy private bedrooms, with shared bathroom and shower
On the 2nd floor, we have a quadruple occupancy bedroom with a shared bathroom with jacuzzy and shower.
Our workshops will be held on the first floor. The ceremonial space can hold up to 16 participants and we will hold our share circles, meditation, breathwork and healing workshops.
18:00 Arrival
18:30 Smudging + Share Circle + Meditation
19:30 Somatic Movement + Breathwork
21:00 Journaling + Share Circle
9:30: Opening Circle + Smudging + Share
10:15: Meditation + Qigong
11:00: Breathwork & Reiki
12pm: Share Circle
12:30-1:30pm : Lunch & Mingles
13:30- 16:30 : Power Healing One on One Sessions
17: 00 : Sacred Ceremony
Opening Meditation + Intention Setting
Movement + Power Breathwork
Closing + Share Circle
21:00: Dinner
9:00: Breakfast
10:15: Meditation + Qigong
11:15: Coaching + Integration
12:30-1:30pm : Lunch & Mingles
13:30: Renewal Breathwork
14:00 Movement + Ecstatic Dance
16:00: Share Circle
17:00 Check out
To book your room, or your spot for the day retreat, please proceed to make an initial non refundable deposit of $300 HERE
Full Package Retreat:
The Hickory Quadruple Accommodation: $1222+tax
The Oak + Pine Rooms: Intimate Double Occupancy Accommodations : $ 1444 + tax
The Cedar Room: Private Queen size : $1599 + tax
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