Sunday April 28th 2024 2-5pm
Confidence Workshop
This workshop is designed to help you reconnect with yourself, nourish your confidence, self trust, and embark on a journey of self-discovery and empowerment.
Workshop Details
Come join us in this empowering workshop
Imagine a simple 3 step approach to build self esteem and confidence
Join us for a transformative 3-hour workshop designed to empower both parents and teens to cultivate confidence, self-esteem, and trust within.
Through a blend of interactive exercises, discussions, and practical tools, this workshop offers a unique opportunity for families to deepen their connections, explore individual strengths, and set meaningful goals together.
This workshop is meant to gather not only families but also build community and is grounds for new found friendships as much for teenagers, as for parents.
You will be together with an intimate group of like-minded people who are also on a journey of self-discovery.
Together, we will create a safe and nurturing space where vulnerability is celebrated, and growth is embraced.
Allow this to be a gift to your teen, and yourself.
By taking this dedicated time for self-growth and empowerment, you are investing in everyone's well-being and creating a ripple effect that will positively impact every aspect of life for everyone in the family.
Meet your Hosts
Bouchra El Amine
Bouchra El Amine
Bouchra El Amine
Life Coach & Holistic Practionner
Kristi Simons
Bouchra El Amine
Bouchra El Amine
Confidence Coach & Teacher
Why join our workshop?
1. Empowerment and Self-Discovery
Through experiential activities, mindfulness practices and self-reflection, participants uncover their innate power and potential.
By exploring what confidence feels like within, both parents and teens gain a deeper understanding of themselves.
2. Clarity and Goal Setting
Setting and achieving meaningful goals is essential for personal growth and fulfillment. Our workshop guides participants in clarifying their desires, identifying their strengths, and setting realistic goals that align with their aspirations, fostering a sense of purpose and direction.
3. Improved Mental Health
Building confidence and self-esteem can have a profound impact on mental health and emotional well-being.
By fostering self-esteem and self-awareness, individuals can better navigate life's challenges and stressors with resilience
By equipping participants with tools to overcome self-doubt, we promote a positive mindset and inner peace for individuals and families alike.
4. Stronger Family Bonds
This workshop provides a safe and supportive environment for families to bond and grow together.
Through shared experiences and open communication, families deepen their relationships and their understanding of one another.
Reserve your spot today and embark on this inspiring experience with us of self-discovery, empowerment, and family bonding.
The Event Space
The Lodge
The workshop space
The workshop space
Hosted at the lovely Lodge at Lakeshore: 1258, Country Road 22 , Belle River, ON
Just a short drive from Windsor, located in a spacious log cabin
The workshop space
The workshop space
The workshop space
Our workshop will be held on the first floor. The space can hold up to 16 participants in a cozy setup.
Beverages will be served
Photo Gallery
Teen Section
Hello, amazing teens!
We are beyond excited you are here as we set out on a quest to cultivate confidence during these transformative years of adolescence.
Adolescence is not just a phase; it's a time of self-discovery, growth, and facing the unique challenges that shape us into the incredible individuals we are destined to become.
Purpose of the Workshop:
Our mission is clear – to empower each of you to unlock and harness the incredible potential within yourselves.
We're not just talking about confidence for the teenage years; we're talking about building a foundation that will serve you well throughout life.
Confidence, as we see it, is about embracing and expressing your authentic self with courage and conviction.
Let's take a quick peek into what awaits you in this workshop
Our workshop is thoughtfully divided into three core themes, each crafted to guide you on a journey of cultivating and nurturing your confidence.
What does that look like exactly ?
1.Being Brave:
- Uncover the essence of bravery as the foundation for confidence.
- Explore what it truly means to be brave in your unique experiences.
- Begin our journey with a mindfulness exercise, quieting the mind and connecting with your inner selves.
2. Trusting Yourself:
- Explore self-trust.
- Navigate the landscape of desires and goals, gaining a deeper understanding of your true wants.
- Engage in activities and discussions to learn how to trust yourself, embracing both strengths and vulnerabilities.
3. Creating an Action Plan:
- Bridge the gap between thought and action.
- Introduce the SMART framework for creating actionable plans aligned with your goals.
- Empower yourselves to break down larger aspirations into manageable steps, establishing a clear roadmap for success.
what to expect?
Throughout our time together, you won't just be passive participants. You'll dive into various exercises, engage in discussions, and reflect on the principles we explore. This isn't just about acquiring knowledge; it's about applying these principles in your own life, discovering your unique strengths, and forging a path towards increased confidence.
Are You Ready?
So, are you ready to embark on this transformative journey with us? Let's dive in together, support one another, and cultivate the confidence that will empower each of you to shine brightly in your own unique way!
Remember, you're not alone – we're here to guide and support you every step of the way. Let the journey begin!