Friday 5th to Sunday July 7th 2024
Breath of Renewal Retreat
Embrace a Journey of Healing through Breathwork, Energy and Somatic Movement
This retreat is designed to help you reconnect with yourself, nourish your soul, and embark on a journey of self-discovery.
The Experience
Why retreat?
Come join us in this Sacred Women’s Retreat
Welcome, beautiful souls, to our transformative retreat designed to renew your energy, ignite your inner power, nurture self-love, and rediscover your authentic self.
As we embark on this journey together, I invite you to take a moment to reflect on the challenges and struggles you may be facing in your life right now.
Consider the areas where you feel stuck, where you experience tension, stress, or emotional turmoil.
Is it in your relationships, your career, your health, or perhaps in your sense of purpose and direction? Take a deep breath and allow yourself to connect with these feelings, acknowledging them with compassion and without judgment.
Now, envision how it would feel to release these burdens, to let go of the old patterns that no longer serve you, and to step into a space of profound inner wellbeing and peace.
Imagine what it would be like to tap into your inner fire, to unlock your true potential, and to embrace life with a renewed sense of vitality and joy.
Imagine a safe and soothing space, where you can relax, be held and supported to disconnect from the busyness of life for a few days, process, recalibrate and rejuvenate your inner world.
Curated to Cater to Your needs
Imagine a safe and soothing space, where you can relax, be held and supported to disconnect from the busyness of life for a few days, process, recalibrate and rejuvenate your inner world.
As experienced retreat leaders and holistic practitioners, Jenny and I have curated an incredible flow of a weekend to cater to your needs and leave no stone unturned to nourish your mind, body and spirit.
Throughout this retreat, we will guide you through a series of transformative practices designed to help you navigate this journey of healing and renewal.
From guided breathwork sessions to somatic processes, meditation, to mindful awareness, energy healing, movement, feminine embodiment, one on one coaching sessions, sound bath therapy, and so much more.
Each practice is carefully curated to support you in releasing stored emotions, unraveling physical tension, and creating space for profound inner growth.
Are you ready to embark on this journey of transformation?
Moreover, this retreat is not just about individual healing; it is also about coming together as a community of like-minded souls, supporting each other on our journey of self-discovery.
In this safe and nurturing space, vulnerability is celebrated, and growth is embraced, as we cultivate new friendships and connections that will uplift and inspire us long after the retreat ends.
So, we invite you to embrace this opportunity as a gift to yourself—a weekend of self-care, self-compassion, and self-empowerment.
By taking this dedicated time for healing, you are investing in your well-being and creating a ripple effect that will positively impact every aspect of your life and your family’s.
Are you ready to embark on this journey of transformation with an open heart and a willingness to embrace the possibilities that lie ahead?
All Inclusive Immersive Experience
We are honored to host you in this precious container of self-empowerment we have curated and we thank you for your trust in us and the experience we will be guiding you through.
3 days and 2 nights
This in all women retreat ( limited at 12)
What is included in your weekend getaway?
- Shared accommodations
- Nourishing meals + Beverages
- Workshops: Breathwork + Somatic Movement + Meditation + Sound bath
- Cacao sacred ceremony + Ecstatic Dance
- Reiki infused container
- One on One Coaching + Energy Healing
Meet your Hosts
Bouchra El Amine
Bouchra El Amine
Bouchra El Amine
Energy Healer & Sacred Space Holder
Jenny Natyshak
Bouchra El Amine
Bouchra El Amine
Breathwork, Self love & Empowerment Coach
The Retreat Center
The Lodge
Accommodations
The Lodge
Hosting our retreat at the lovely Lodge at Lakeshore
Just a short drive from Windsor, located in Belle River, you arrive in a spacious home-away-from-home, a log cabin with cozy accommodations surrounded by lush nature
The LAnd
Accommodations
The Lodge
You can relax on the vast acres of nature You can sunbathe or take a dip in the inground pool, relax in the hot tub, enjoy the sunset on the deck, read a book under the trees, or sit around the fire and be enchanted by this sacred land who will hold our circle with love, compassion +playfulness!
Accommodations
Accommodations
Accommodations
Beautiful shared rooms
On the main floor, we have2 double occupancy private bedrooms, with shared bathroom and shower
On the 2nd floor, we have a quadruple occupancy bedroom with a shared bathroom with jacuzzy and shower.
The PLay space
Accommodations
Accommodations
Our workshops will be held on the first floor. The ceremonial space can hold up to 16 participants and we will hold our share circles, meditation, breathwork and healing workshops.
So many Reasons to attend an all women Retreat:
1. A Safe and Supportive Environment:
You will be attending an all-women holistic retreat, so feel assured of a safe, sacred and supportive environment where you can openly explore your wellness journey without judgment or inhibition.
Surrounded by like-minded women, you get to freely express yourself and connect with others on a deeper level.
2. Catered specifically to Women
Breath of Renewal offers tailored experiences and workshops designed specifically to address the unique needs and challenges that women face.
Every aspect of the retreat is curated to promote well-being and celebrate the Divine Feminine within.
Because it's easy to lose touch with the qualities of the Feminine, in the hustle and bustle of life, our somatic practices aim to reconnect women with their intuition and emotional awareness by encouraging them to tune into the subtle sensations of their bodies. Through mindful movement, breathwork, and guided meditation, women learn to trust their intuition and navigate their emotions with greater ease and clarity, exploring their femininity, and their identity with grace.
3. Empowering Community
Being part of an all-women community fosters a sense of sisterhood.
Women are nurturing and caring by nature, the raw and vulnerable stories will be shared, and everyone will feel supported, heard, validated and seen. We break down the isolation as we resonate with so many others in the group. Bonds will be created, and it will inspire insight, personal growth in a sacred and nurturing environment. The collective energy of the group enhances the transformative experience, allowing everyone to tap into their inner strength and resilience, and feed from each other’s strength and wisdom.
4. Holistic Approach
The retreat offers a comprehensive approach to wellness, encompassing mind, body, and spirit. Through all the practices from Qigong to Yin Yoga, to breathwork, energy healing, and embodiment exercises, even the nourrishment of the well thought of meals, women can explore various facets of their being and cultivate a deeper connection with themselves. Everything is designed for all levels of experiences, physical abilities and for women from all walks of life.
This holistic approach promotes balance, harmony, and overall well-being.
5. Self-Care Focus:
Attending the retreat allows women to prioritize self-care and self-discovery.
Away from the demands of daily life, you can immerse yourself in rejuvenating activities and practices that nourish the body, mind, and soul.
By investing in your well-being, you can replenish your energy reserves and gain valuable insights into your innermost desires and aspirations and you get back to your family, work and all other life obligations renewed, and ready to pour from a complete and full cup.
6. Personal Growth and Empowerment:
Breath of Renewal retreat serves as a catalyst for personal growth and empowerment.
Through one on one sessions, guided workshops, share circles, transformative exercises, and integration discussions, you can break through limiting beliefs, overcome obstacles, process emotions and situations, and step into your full potential.
By embracing your authentic self and reclaiming your power, all participants emerge from the retreat feeling empowered, inspired, and ready to create positive change in their lives.
And that can be you as well.
