Taking bookings into Summer 2026 Sacred Circle June 19th Micro-reflections June 20th

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Elam's Hands
Book Sacred Women's Circle for 3rd Friday of the monthComplete Liability Waiver Here

Women's Sacred Circle

Breath • Somatic Healing • Feminine Embodiment

Join us for an evening designed to help you step off the hamster wheel of daily life and reconnect with yourself.


Many women spend their days caring for others, managing responsibilities, meeting deadlines, holding families together, and carrying emotional loads that often go unspoken.


Over time, the body adapts.


We become disconnected from our needs. We stop listening to our emotions. We override exhaustion. We suppress tension. We forget what it feels like to simply be.


Sacred Women’s Circle is a monthly gathering created to help women slow down, regulate their nervous system, reconnect with their body, and cultivate a deeper relationship with themselves through somatic practices, movement, breath, and community.


This is about returning to the parts of yourself that may have been buried beneath stress, responsibility, survival patterns, and constant doing.


Together, we create a space where women can step out of leadership mode, put down their responsibilities for a few hours, and be guided through practices that support emotional release, embodiment, self-awareness, and restoration.


Through breathwork, meditation, tapping, acupressure, guided visualization, intuitive movement, energy healing, and nervous system-informed practices, you will be invited to reconnect with your body, your intuition, your voice, and your feminine essence.

Nervous system reset for women

let me hold you

For once, let yourself enter a space where you do not have to hold everything together.


Let me hold the structure and guide the experience. Let me carry the rhythm of the evening so your body can finally stop anticipating, organizing, performing, managing, and leading for a moment.


Many women do not realize how exhausted they are from constantly being “on.” Even in spaces meant for healing, many women still arrive in leadership mode.

This circle is an invitation to set that down, stop gripping, monitoring everything, abandoning yourself in order to maintain everything around you.


You do not need to come knowing exactly what you need.

That is the beauty of being guided. Your only job is to arrive.

I will guide the breath, movement,  pacing, grounding, emotional safety, energetic holding and allow the return back into your body.


Sometimes healing begins the moment a woman realizes she no longer has to carry everything alone.

And the medicine is finally being in a space where your nervous system feels safe enough to unclench.

Safe enough to soften and to receive.Safe enough to be held too.

Inside this experience, women are gently guided out of hyper-functioning and back into connection with themselves through breath, movement, nervous system regulation, emotional release, embodiment, and safe sisterhood.

Book Now

If you’re wondering whether it’s for you

If you’re feeling called to this experience but aren’t quite sure why, I want you to know that you don’t need to have it all figured out, I’ve got you.


If you’re feeling drawn to this experience but can’t quite explain why, trust that.


You don’t need to be in crisis or deeply spiritual and definitely don’t need to know exactly what you need.

In fact, many women arrive simply knowing that something feels off.


Maybe you’ve been feeling overwhelmed lately or you’ve been carrying a lot and haven’t had a chance to put it down. Maybe you’ve been so focused on taking care of everyone else that you’ve lost touch with yourself.

Maybe you’ve been moving through life on autopilot, checking the boxes, meeting the expectations, doing what needs to be done, while quietly feeling disconnected from your body, your emotions, your joy, or your sense of self.


You may be the woman everyone turns to, the strong one, the capable and dependable one, the one who holds everything together and while those qualities are beautiful, they can also become exhausting.


Or maybe nothing is necessarily wrong, you simply need your me time, and miss yourself. 

You’re welcome here and all of you is. 


The version of you that felt alive, creative, connected and present.

The version of you that laughed more, felt and trusted herself more.


If any part of you is longing to slow down, reconnect, release what has become heavy, or remember who you are beneath the noise of everyday life, this space was created for you.


Sometimes the soul whispers long before the mind understands.


You do not need a reason, only need a willingness to listen.

Sacred Circle, Catalyst for Growth

My dear sisters,


I want to speak to you from the depths of my heart about why women's workshops and sacred circles are not just beneficial, but absolutely essential for our healing and growth.

In a world that often dismisses our emotional experiences as women, our cycles, our tears, our rage, this sacred space offers a refuge, a sanctuary where we can come together to honor our truths, share our stories, and reclaim our power.


In my workshops, circles and retreats, you are seen, you are heard. 

Your experiences, your emotions, your dreams, they matter. 


Here, you are surrounded by fellow sisters who understand, who empathize, who uplift. 

Together, we create a solid foundation of support, woven with empathy, compassion, and love.


In this safe and nurturing environment, you have permission to be fully yourself. 


You can shed the masks you wear in the outside world, and reveal the raw, unfiltered essence of who you are. 

You are free to express your joys, your sorrows, your fears, and your desires without shame, guilt, fear of judgment or rejection.


These gatherings are more than just a workshop, they are catalysts for transformation. 


Through guided practices and shared wisdom, you will embark on a journey of self-discovery and empowerment. Yes, you may feel uneasy for a moment if it is your first time, as you have never allowed your authentic self to feel safe to be seen and to express itself.


Your mind might resist, clinging to inhibitions put in place as a form of protection. But in this space, you'll be gently guided to release those barriers and embrace the freedom of being and doing what feels right for you, raw and unbound.


You will unearth hidden treasures buried within your soul, gifts of intuition, resilience, and inner strength.


In the embrace of sisterhood, as you begin to trust, you continue to tap into your inner power, you will find the courage to heal old wounds, to release what no longer serves you, and to step boldly into the radiant woman you were always meant to be. 


Together, we will breathe and dance to the rhythms of our soul, we will honor the cycles of our lives, and reclaim the sacredness of our bodies and our beings.


My dear sisters, women's workshops and sacred circles are sacred ceremonies of the soul. 


They are spaces of profound healing, transformation, and renewal. 


They are reminders that we are not alone, that we are deeply interconnected, and that together, we are unstoppable.


So I invite you, dear sister, to join me in this sacred circle of healing and empowerment. 


Your presence, your voice, your essence, we need them. 


For in the sharing of our stories, our pain and our wins, in the holding of our hands, and in the beating of our collective heart, we find the strength to rise, to thrive, and to shine.



With love and reverence,


Your Soul Sister,

Bouchra

Catering to our Sacred Feminine

In a world where hustle and productivity often take precedence, many of us navigate our lives on autopilot, which often results in  losing touch with our feminine energy—the soft, intuitive, and nurturing aspect of ourselves. 


But what if we paused for a moment to explore how we truly show up in our feminine essence?


Let’s explore the Sacred Feminine and some topics around expressing our Feminine energy, our intimacy with our core identity. 


Let's reflect on these questions...


How do you currently express your feminine essence in the world? Are you aligned with how you truly want to feel?

Have you ever considered the meaning of the sacred feminine and how it applies to your life?

Do you feel disconnected from your femininity? What might be causing this detachment?

How can you cultivate sensuality and sexuality in your everyday life?

Have you ever experienced fear or shame around embracing your feminine energy?

How does embracing your feminine energy impact your self-confidence and self-worth?


Overall, these questions are meant to explore the relationship with your feminine energy, deepening your understanding of yourself and cultivating a more empowered and authentic way of being.

Recognizing and addressing if there is a disconnection is crucial for fostering a sense of wholeness and alignment with your true self.


How do you show up today in your feminine?

That is the question I invite you to come explore with me. 


Not in so many words, but more so energetically, as we move through meditation, connection with self, and engage in intuitive movement, activating the feminine energy, calling in our sense of safety and trust in our body, and allowing self expression with curiosity, compassion, and sovereignty. Activating our life force, inviting sound, breath and somatic release.


How we are in the world today in our feminine energy as women can be different from how we truly wanna feel, or where we wanna be at in relationship to our sacred feminine. 


Our divine feminine is not something that we could ever translate into words

She is wild, she is savage, she is warrior, she is sweet, she is motherly, she is soothing, she is soft,  she is emotional, she is vulnerable, she is full, she is consciousness, she is intuition, emotions. 


There is no specific feminine archetype when we explore our Sacred Feminine, so let me ask again: 


Did we detach at some point from our feminity and became numb? 

What does the Sacred Feminine even mean to each one of us? 

How do we embody our sensuality and sexuality in every day life? 

Do we numb the need to be loved, to seduce? 

Are we just in go go mode, catering to everything and everyone, or do we make time to feel our softness? 

Can we hold our selves with love and compassion? Do we even remember how to? 

Do we shut down in fear of feeling vulnerable, exposed, naked, clingy, misunderstood, shamed, guilted?

Did we learn to contract around our feminine energy or expand?

How much does it impact our self confidence, self worth, our intimacy with self and others?


The reflection is endless, and I just wanna bring awareness around how we can feel into our feminine energy and embody it. 


Leaning into what it means for us during this workshop and allowing ourselves to peel the layers and safely be guided to : what is on the other side of the reflection.....


What if you allowed yourself to explore.


I am here to hold that space for you,  guide you through waves of emotions to encounter a little more spaciousness, celebrating your femininity, authenticity and uniqueness in all its sacred and glorious ways.


Book a discovery call to see if this event is the right fit for you

Sacred Women's Circle

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This is a monthly recurring event!  You missed this month! No worries, join the next one!


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